The difference in green tea and oolong tea is the processing. All tea is green when its picked. Green tea is heated in order to stop the natural oxidation of the leaf. When its dried green tea leaves are rolled to break the cell structure. But when Oolong tea leaves are picked they are kept under carefully controlled conditions and allowed to oxidize. Their leaves are not broken, leaving most of the cell structure intact. These processing differences make each category of tea beneficially different even though they come from the same plant.
The dark brownish color of oolong tea is a bit different than normal tea. The use of Oolong/wulong tea has many benefits such as reducing cholesterol, heart attacks, and other problems. The facts about the Oolong tea health benefits are incredible and one more benifit of this tea is that it helps you to loose weight!
Oolong tea also benifits your immune system and is a big essential to longevity. Aside from containing powerful anti-oxidants, it also contains essential minerals including Calcium, Manganese, Copper, Potassium and many others.
Oolong teas taste great and are delicious hot or cold.
There is a tremendous variety of affordable oolong teas.
Enjoy a cup of oolong 30 minutes to 1 hour prior to your walk, workout or yoga session and reap the rewards!
Drink oolong in the afternoon to stave off late day sweet cravings and energy slumps.
All of these aid in healthy weight loss and maintenance.
ENJOY! :)
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